Uturindantoki twajugunywe dushobora gufasha kwirinda kwandura coronavirus nshya?

Mugihe cyicyorezo, kwambara masike nisuku yintoki nibintu bibiri byashinze imizi mubitekerezo byabantu.Usibye masike, isuku y'intoki, hamwe n’isuku idafite intoki, ibura, uturindantoki twajugunywe twinjira no mu ngo z’abantu.Uturindantoki twajugunywe bukozwe muriimashini zishobora gukoreshwa.
Haba kumuhanda cyangwa mubitaro, urashobora kubona abantu bambaye uturindantoki twajugunywe kugirango bakingire.Ariko, uturindantoki twajugunywe dushobora kugabanya rwose ibyago byo kwandura coronavirus nshya?
Nk’uko ikigo cy’Ubushinwa gishinzwe kurwanya no gukumira indwara (CCDC) kibitangaza ngo inzira nyamukuru zo kwanduza coronavirus nshya ni ugutonyanga ibitonyanga no kwanduza abantu.Kwanduza ibitonyanga bivuga guhumeka neza ibitonyanga birimo virusi itera kwandura, bita kwanduza ibitonyanga, bishobora gukumirwa na masike;kwanduza amakuru bivuga guhana ibiganza cyangwa gukoraho hejuru yanduye virusi, hanyuma amaboko agakora ku maso, izuru n'umunwa bitera kwandura, bita kwanduza, bishobora gukumirwa no gukaraba intoki ukoresheje isabune (isabune) n'amazi atemba, cyangwa intoki- isuku yubusa.
Uturindantoki twajugunywe dufite uruhare runini mukurinda amavuriro kwanduza kwandura, none kubaturage muri rusange, birashoboka kugira uruhare mukurinda kwandura?
Kwambara uturindantoki, amaboko afite uruhare runini rwo kurinda, ntabwo azahura na ziriya bagiteri na virusi, kandi ntagomba no gukaraba intoki kenshi cyangwa kwanduza, bikiza ibibazo byinshi.Nubwo, nubwo amaboko afite isuku, hanze ya gants yandujwe numwanda mwinshi.
Iyo wambayegants, ntukambare uturindantoki kugirango ukore mu maso.Uturindantoki twajugunywe uduha kwibeshya "umutekano", akenshi ubona abantu bagifite uturindantoki twajugunywe, kugirango batondeke umusatsi, ibirahure, guhuha izuru, guhindura imyanya ya mask nibindi, ariko ibi bintu byanduye mumubiri.Kuri ubu, nta mpamvu yo kurinda amaboko yawe.Mugihe kimwe, ntukoreshe inshuro nyinshi uturindantoki.Kurugero, mugihe wambaye uturindantoki, terefone irahamagara, fata uturindantoki kugirango witabe terefone, hanyuma wongere wambare uturindantoki, kugirango amaboko yoroshye guhinduka umwanda.
Usibye kwambara uturindantoki, hari n'amabwiriza menshi mugihe ukuramo uturindantoki.Ubwa mbere, ugomba kwitondera kutareka hanze ya gants ikora ku ruhu.Kurugero, kugirango ukureho uturindantoki twibumoso, ugomba gukoresha ukuboko kwawe kwi buryo kugirango ufate hanze ya gants yi bumoso ku kuboko udakoze ku ruhu, fata iyi gants hanyuma uhindure igice cyimbere cya gants.Fata uturindantoki twakuweho mu kuboko kw'iburyo ukomeje kwambara uturindantoki, hanyuma ushyire intoki z'ukuboko kw'ibumoso ukurikije ukuboko kw'iburyo imbere imbere ya gants, uzenguruke igice cy'imbere cya gants ya kabiri hanyuma uzenguruke urwa mbere gants imbere mbere yo kujugunya kure.
"Uturindantoki twajugunywe ntidukwiye kongera gukoreshwa, kandi gukaraba intoki nyuma yo kuyikuramo ni inzira yizewe yo kugira isuku y'amaboko yacu."Coronavirus nshya iranduye cyane, kandi kwanduza abantu ni uburyo bwingenzi bwo kwanduza, abantu rero bakeneye kwitondera kwambara masike nisuku yintoki iyo basohotse.Kugeza ubu, NCDC ntabwo isaba ko abaturage bakoresha uturindantoki twajugunywe kugirango birinde kwanduza.Gukenera gukingirwa birashobora gukemurwa no gukaraba intoki buri gihe cyangwa gukoresha isuku idafite intoki.
Niba udashidikanya kandi ukaba ushaka gukoresha uturindantoki twajugunywe, ugomba kandi kwitonda kugirango udakora ku maso hawe uturindantoki twanduye kandi urebe neza koza intoki nyuma yo gukuramo uturindantoki.
Hailufengni uruganda rukora imashini, niba ushaka kumenya byinshi kubyerekeyeimashini, ikaze kugisha inama.


Igihe cyo kohereza: Ugushyingo-26-2021

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